Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
A quit is full of color.
It glows and grows from within.
Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.
The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.
It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day. And that's ok! Know that you're not alone on this journey and that there are many hands to hold as you walk forth. Have heart. Chin up. Believe that it will get better! And be PROUD of YOU! Every day smoke free is a Day Won instead of a day one.
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How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
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I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008. manofsteele Here's to YOU, Ray! Thanks for bringing me here! Gone but never forgotten!
Good Going George! I have your hand, pledge to not smoke today and extend my other hand to the next who will join us. Jim 1763 DOF
I will take Jim's hand and pledge to stay smoke-free. Nights were always the most challenging time for me, as a closet smoker....but I stayed true to my commitment today!
Anya on day 4
Hello Anya, I am happy to take your hand this morning as I pledge not to smoke today, no matter what. I am glad you are here, welcome to EX.
Ellen 1385 DOF
Good morning my dear friend Ellen. Today I will take your hand and extend my hand to the next person to pledge to be cancer-stick free today!
Starting day 7 DOF!
I gladly take your hand minihorses and congratulate you on your 7 precious smoke free days and I'll EXtend my free hand to the next person in line as I pledge to remain smoke free.
Marilyn 1209 DOF
hey, Ms. MarilynH I'd love to take your hand and extend mine to the next and pledge not to smoke today
Lori, 649 DOF
Good morning crazymama_Lori I gladly accept your hand and pledge to not smoke today. I extend my hand to the next person wanting to take the pledge.
Joy
Being that next person I will gladly take that hand ahhshucks along with my pledge not to smoke at all WSE and I reach out to the next person to join in with their pledge.
Thanks for your hand Twohearts67! I pledge not to smoke today and have my other hand out for the next in line to pledge with us today.
Lynne 246 dof
Hi Lynne. I take your hand gladly and pledge not one puff ever while I also reach out for the next one ready to pledge.
Bree 250DOF