The Daily Pledge November 2017

[Giulia]

A quit is full of color.

It glows and grows from within.

Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

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I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008.  manofsteele‌  Here's to YOU, Ray!  Thanks for bringing me here!  Gone but never forgotten!

[brandystrecker]

Good morning! I will take your hand Marilyn and pledge to continue not smoking today! My hand is out for the next person  

Brandy 6 DOF!

[elvan]

Good morning, Brandy, congratulations on six days of freedom!  I am happy to take your hand as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who would like to pledge.

Ellen 1390 DOF

[Twohearts67]

Thanks elvan for reaching out with your hand and as I grasp your hand I pledge not to smoke at all today whatsoever and I offer my free hand to the next person in line to continue on from here.

[bettinaray]

Thank you Twohearts67. I take your hand and I join you and all those who pledge to not smoke today. My hand goes out to the next person! BettinaRay 32 DOF 

[cbgerber]

Thank you bettinaray‌ for your hand.  I take your hand and promise not to smoke today, tomorrow and forever.  <My hand goes out to the next person in line.

[wlh]

Thanks for your hand bettinaray‌!  I pledge not to smoke today and extend my free hand to the next person in line.

Lynne 251 dof

[shashort]

Hi wlh gladly take hold of your hand and pledge not to smoke today no matter what! Here is my free hand to offer

Sharon 545 DOF

[NancyJC]

I will gladly take your hand Sharon and pledge to be smoke free today.  Congrats on 545 DOF.  Great job.  I will then extend my free hand and offer it to the next person who will pledge to be smoke free today.  Peace.

[arky]

i will take your hand NancyJC and i pledge not to smoke, here is my hand .

[Anya]

I"'ll take your hand Arky and pledge to be smoke-free.  Today is my 10th day of 100% freedom from smoking!

Here's my hand for the next....

Anya DOF 10