The Daily Pledge November 2017

[Giulia]

A quit is full of color.

It glows and grows from within.

Happy November everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

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I'd like to dedicate this November Pledge Page to the man who started it all on here back in May of 2008.  manofsteele‌  Here's to YOU, Ray!  Thanks for bringing me here!  Gone but never forgotten!

[vanlil]

So thrilled to see you on the Pledge page today.  Hugs

Lillian (your girlfriend)

[ahhshucks]

Good Morning Lillian.  I gladly take your hand and pledge to not smoke today.  I extend my hand to the next person that chooses the same.

Joy 

[elvan]

Good morning ahhshucks‌, I am happy to take your hand today as I pledge not to smoke no matter what, I offer my free hand to the next person who is ready to pledge.

Ellen 1389 DOF

[kelsmynme]

Thank you for your hand Ellen I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 251 dof

[wlh]

Thanks for your hand kelsmynme‌ quit buddy!  I pledge not to smoke today and have my other hand free for the next in line to pledge with us today.

Lynne 250 dof

[freeneasy]

I take your hand Lynne, pledge to not smoke today and extend my other hand to the next in line to pledge.      Jim 1768 DOF

[Anya]

I will gladly take your hand Jim and pledge another day of health and freedom from smoking. Hooray! And here's my hand to the next....

Anya day 9   

[cbgerber]

I gratefully take your hand Fee33‌ and climb the mountain with you in spirit.  I pledge not to smoke for today, tomorrow and forever.  I offer my hand to the next mountain climber in line.  

[kelsmynme]

Not going to leave you hanging Anya, I will gladly take your hand and pledge not to smoke today and extend my other hand for the next person to join us Kelly 252 dof

[MarilynH]

Good morning everyone, I'll take your hand Kelly and pledge to remain smokefree, here's my free hand to the next person in line. 

Marilyn 1214 DOF or something like that.