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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge March 2020

Start your pledge today

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.
  • As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 
EX Community Admin Team
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557 Replies
Hank-Sky
Member

Good morning fellow Quitters! Thanks for your hand BobKatt22‌ ! I pledge, I will not smoke today and extend my other hand in support and friendship to the next who joins us ..... DOF 2599 days or 371 weeks & 2 days or 7 years, 1 month & 12 days! So many ways to look at our success! Grateful to pledge with you all! 

Kboyd66
Member

Good morning Hank - Sky  great numbers you have there i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a great day everyone DOF 63 

Gai.C
Member

Good morning Everyone. Kboyd66‌ I'll take your hand.  I pledge not to smoke today or ever again.  I offer my hand to the next Ex in line 

TriGirl
Member

Good morning! I will take your hand Gai.C‌ and pledge to stay free with you all. There is so much more to life without stupid cigarettes! My hand is out for the next who needs someone to grab onto today.

Kelly

Lots of DOF. And happy about that.

sweetplt
Member

Good Morning TriGirl Julie...I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge.  Colleen 458 DOF 

Cousin-Itt
Member

Good Morning all you Winners

  Thank you for your hand and support this morning sweetplt as I pledge no smoking for me today here in Southwest Ohio and I offer my free hand to the next winner in line

Wishing everyone a safe, enjoyable smoke free Thursday

DanC9897
Member

Good Morning Quitters  -  it looks like spring - it's not, but it's fun to pretend for a few days.  LOL

Thanks for the hand Cousin-Itt‌ I'm happy to latch on from NW Ohio and extend a hand to the next Quitter in line.

Have a great smoke free day.  

PastTense
Member

Thank you and good morning, DanC9897‌!  I appreciate your support and spring-time wishes.

I pledge to keep today 100% smoke-free!

I extend my hand to the next Exer to pledge

PT

Keep the Quit
PT
Barbscloud
Member

Good morning PastTense   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

723 DOF

DavesTime
Member

Thanks for the hand, Barb!  Taking it, I pledge not to smoke today.  EXtending my other hand to the next one to make this pledge, I am...

Dave

540 DOF