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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge March 2020

Start your pledge today

How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.
  • As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 
EX Community Admin Team
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557 Replies
Hank-Sky
Member

Good morning fellow Quitters! Thanks for your hand in support Gail561‌ ! I pledge, I will not smoke today and extend my other hand in support and friendship to the next winner who joins us .... DOF 7 Years &  a whole lotta days! Grateful to pledge with all you Quitsters! 

Kkplayhouse
Member

Thanks Hank-Sky I'll take your hand and continue to be smoke free. It's amazing I'm sitting in the airport waiting and remember when I smoked and how unsettling it was.  Now it's all good. extending my other hand to the next exer to pledge and enjoy freedom!

KellanC74
Member

Good morning Kkplayhouse‌. Thanks for your hand and I pledge not to smoke today. I’m offering my hand to the EXer in line Kellan DOF 255

jmuzik
Member

Good Morning to all you quitters out there.  I pledge to remain smoke free today.  What an exhilarating feeling.  So lucky to be alive.  I extend my hand for the next in line pass on strength and support.

jmuzik

Kboyd66
Member

Good morning jmuzik i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a great day everyone DOF 62

Cousin-Itt
Member

Thank you for the hand this morning Kboyd66 I pledge no smoking for me today here in Southwest Ohio and offer my free hand to the next winner in line. 

Wishing everyone a safe, enjoyable smoke free Wednesday

sweetplt
Member

Good Morning Cousin-Itt Carl, I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge...Colleen 457 DOF 

Barbscloud
Member

Good morning sweetplt   I gladly accept your hand and pledge not to smoke today.  Extending my hand the the next Exer pledging.

Barb

722 DOF

Gai.C
Member

Good morning Everyone. Barbscloud‌ I'll take your hand.  I pledge not to smoke today or ever again.  I offer my hand to the next Ex in line 

Mward90
Member

Good morning Gai.C I gladly take your hand and pledge not to smoke today.  I offer my hand to the next Ex in line.