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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge December 2017

https://unsplash.com/photos/5867BKGyCu4

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

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556 Replies
Deb-EX
Member

Good Morning Susan!! LOL it's freezing here in NY.. 15 degrees, but I have a feeling that might be warm for you  - I will gladly take your freeing hand and pledge not to smoke today no matter what. I extend my free hand to the next person who wants to join and pledge with us on this News Years Eve!!

Debbie 

49 Days Smoke Free.. WhooHooo

vanlil
Member

Hi Debbie Deb-EX I have your hand and also pledge not to smoke today.  Here in Key West it is cold for us at 69 degrees.  The next few days look cold also and  then I begin worrying about tropical fish kills. They can only have 3 or 4 days of cold.  But it is what it is and I am putting out my other hand to the next person to take and join us in the pledge not to smoke today.

LIllian (vanlil) 562 dof

Twohearts67
Member

Thanks vanlil for reaching out and as I grasp your hand I give my pledge not to smoke today WSE, and I extend my other hand out for the next person in line.

0 Kudos
dwwms
Member

Thank you for your hand Twohearts67‌. As we round out this year, for the first New Years Eve I can remember for a long, long time, I pledge to remain smoke free until the ball drops! (Then I'll commit for New Years Day!). I offer my hand to support the next person also looking forward to remaining smoke free today.

Doug - 284 DOF

gottastop2
Member

Thanks for your hand Doug! I’ll take it and pledge not to smoke today! I offer my other hand to the next in line. Happy New Year!

Sandy 49 dof

Mandolinrain
Member

Hey Sandy I take our hand and extend my other to whomever wants to pledge with me, no smoking today!

gottastop2‌, I see you will have a huge 50 days tomorrow, thats AWESOME!!!!!

Missy 1216 DOF

0 Kudos
Anya
Member

Hi Mandolinrain‌, I'll take your hand and pledge "I will not smoke no matter what"....here's my hand for the next in line....

Anya

Cecesntraffic
Member

I’m here for you ... like you are for me 

0 Kudos
wlh
Member

Thanks for your hand Anya‌!  I pledge not to smoke today and extend my other hand to the next in line to pledge with us today.

Lynne 303 dof

kelsmynme
Member

Thank you for your hand Lynne I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us

Kelly 304 dof