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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

CommunityAdmin
Community Manager
Community Manager

The Daily Pledge December 2017

https://unsplash.com/photos/5867BKGyCu4

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

 

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

 

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

 

  

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How to pledge: 


  1. Go to top of page and click the link for Latest Reply.Latest Reply.png
    Or you can go to the last page by clicking on the last page of the pagination links.pagination.png
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.Reply.png
  3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

EX Community Admin Team
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556 Replies
shashort
Member

Awe goodd afternoon my dear Ellen and honored to hold your hand and I pledge not to smoke no matter what!!  I offer my hand to the next in line to pledge.

Sharon 572 DOF

0 Kudos
kelsmynme
Member

Thank you for your hand Sharon I will gladly take it and pledge not to smoke today and extend my other hand for the next person to join us Kelly 279 dof

0 Kudos
Twohearts67
Member

Thanks kelsmynme I am pleased to join in with my pledge not to smoke at all today and I extend my other hand for the next person to join in with their pledge.

0 Kudos
wlh
Member

Thanks for your hand Twohearts67‌!  I pledge not to smoke today and extend my other hand to the next in line to pledge with us.

Lynne 278 dof

0 Kudos

Thank you for your hand wlh as I pledge not to smoke on this day, and extend my other to the next in line, 67dof

0 Kudos
Anya
Member

I'll grab your hand anitacandothis and add my voice to this pledge. Together is more than one. Together in strength,  commitment and support in freedom from smoking.

Anya

Day 18

susan_m
Member

Good morning anitacandothis‌! Congratulations on 18 wonderful smoke free days!!! You should be very proud of yourself! I gladly take your hand and pledge with you that I will not smoke today, no matter what!  I extend my free hand to the next in line who wants to join us and pledge!  

Susan, 368 DOF 

dwwms
Member

Ah, to (one of) the newest elders! Thanks for your hand susan_m! I too gladly pledge not to smoke today and offer my other hand to support the next person today.

Doug - 260 DOF

Bree19
Member

Hello there my friend!

Thanks for your hand and I promise faithfully no smoking today while reaching out for the next person ready to pledge

Bree 282DOF.

Deb-EX
Member

Good morning Bree,

Thank you for your hand.. I will hold it tight and promise not to smoke today. I extend my other hand to the next person ready to take this pledge along with us.

Deb 25 Days Smoke Free 🙂