The Daily Pledge December 2017

[CommunityAdmin]

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[Iamkfaz]

Good morning Anya, I join my hand with yours and pledge not to smoke today.  I hold out my other hand for the next person to join us.  Karyn 11DOF

[Roller831]

Hi Iamkfaz‌ Karyn!  I am happy to take your hand and pledge not to smoke today, NMW and EXtend my free hand to the nEXt person who chooses to pledge the same.

Roller 176 DOF

[kymorningstar]

Good Morning Roller, I join my hand with yours and pledge not to smoke today.  I hold out my other hand for the next person to join. Shawn 1DOF

[Roller831]

Congrats kymorningstar‌ on your first Day WON!

[kelsmynme]

Good morning Shawn, congrats on day 1, it's the toughest day but you got this! The days will add up quickly and just remember the cravings pass even if you don't give in to them! That got me through the first couple of months of my quit. 

I will gladly take your hand and pledge not to smoke today and extend my other hand for the next person to join us Kelly 287 dof

[elvan]

Hi Kelly kelsmynme‌, I am happy to take your hand this afternoon as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge.

Ellen 1425 DOF

[freeneasy]

 I take your hand Ellen and pledge to not smoke today and extend my other hand to the next in line Jim 1804 DOF

[GMichael]

Good evening rollercoaster!!  I'll take your hand and join your pledge to remain smoke-free today.....and extend my hand to the next friend on this journey 

[Christine13]

Good Afternoon, I take your hand GMichael as I pledge not to smoke today.  Here is my hand to the next with friendship and support.

44 DOF

[Brianairb2]

Christine13‌ I am gladly taking your hand, declare that I will NOT smoke, and offer my hand to the nEXt that wants sweet freedom....

~Brian 171 DOF