The Daily Pledge December 2017

[CommunityAdmin]

Happy December everyone, welcome to the Daily Pledge where we meet daily to take each other's hands and make our commitment stronger.

The Pledge Page is a simple but very effective tool for those in all stages of the quit journey. Whether we are new, or have been quit for a while, it helps hold us accountable for the brave and magnificent decision we've made to better our health.

It doesn't matter what time of day you come here to make your pledge. Sometimes you may want to pledge twice if you're having a particularly hard day.  And that's ok!  Know that you're not alone on this journey and that there are many hands to hold as you walk forth.  Have heart. Chin up. Believe that it will get better!  And be PROUD of YOU!  Every day smoke free is a Day Won instead of a day one.  

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How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3.  That's it!  Simple as pie.  And every day you come back and promise not to put a cigarette in your mouth is another DAY WON!  So pat yourself on the back!

The Daily Promises

• Sunday’s Promise: Faith 
• Monday's Promise: Responsibility 
• Tuesday’s Promise: Accountability and Self Love 
• Wednesday’s Promise: Determination 
• Thursday’s Promise: Contribution 
• Friday’s Promise: Resilience 
• Saturday’s Promise: Perspective 

[Roller831]

Hi Daniela2016 !  I will gladly take your hand and pledge not to smoke today NMW and EXtend my free hand to the nEXt person who chooses to pledge the same.

Roller 166 DOF

[Twohearts67]

Thanks rollercoaster for reaching out with that hand and by holding your hand I pledge not to smoke at all today and I reach out with my other hand for the next EXer in line to come and join in with their pledge.

[elvan]

Good morning Twohearts67‌ I am happy to take your hand this morning as I pledge not to smoke today, no matter what.  I offer my free hand to the next person who is ready to pledge.

Ellen 1415 DOF

[Tra119]

Good morning Elvan, happy to take your hand this morning and promise to not smoke one single nasty stinking cigarette today or ever!!! OMG the smell is worse then ever!!!! I am holding out my other hand for the next in line to grab. Hope everyone has an excellent day!!!

[Anya]

I'll take your sweet smelling hand Tra119‌ and join your pledge to stay smoke-free. 

Breathe deeply and smile.

Here's my hand for the next friend on our journey of healing and self-discovery.

Anya

day 16!

[dwwms]

I'll grab your outstretched hand, Tra119‌, thank you kindly. I also pledge not to smoke this first Monday of December and offer my other hand to the next person.

Doug - 257 DOF

[Fee33]

As I take your hand dwwms I pledge to stay smoke free for the rest of my life an I extend my other hand to next in line 71DOF

[Deb-EX]

I will gladly take your hand and pledge not to smoke today! I will also EXtend my free hand to the next person who chooses to pledge the same.

Debbie - 22 DOF

[darnPainter]

I got your hand Deb-Ex & pledge not to smoke today. Reaching out to grab the next EX committing not to smoke today

John 19DOF

[anitacandothis]

darnPainter I gladly take your hand and pledge on this day I will not smoke and I extend my other to the next in line, and say Thank You