Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
I personally don't think that many people who quit on the outside but not on the inside have much success, simply because I think a quit has to come from within to be successful.
How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!
The Daily Promises
Thanks for your hand MarilynH!
I pledge not to smoke today and extend my other hand to the next in line.
Lynne 667 dof
Hi Barb I will take your hand and pledge not to smoke this day. I offer my other hand to another pledge.
Good morning, sweetplt Ill take your hand and pledge not to smoke today. I offer my hand to the next in line wanting to be smoke free today.
Cindy
80 someathing DOF
Goodmorning Exers I'll take your hand as I pledge not to smoke today and
offer my hand to the next person in line!
On Sun, Dec 30, 2018, 10:14 AM sweetplt <communityadmin@becomeanex.org
Hey laqbana55, I’ll take your hand and pledge to be smoke free today and then I’ll extend my free hand to the next person who pledges to be smoke free today. Peace.
Nancy
3739 DOF
Good afternoon Barb102 glad to take your hand and pledge not to smoke today. Come and join us in not smoking today... take my hand.... karen
not sure what happened there, i am taking your hand NancyJC
It’s ok we got each other anyway. Glad to take your hand and promise not to smoke today NOPE. I offer my other hand to the next person to pledge with us
Barb 346 DOF
Barb102 Thanks for your hand this evening....I did not smoke today and WILL not smoke for the rest of the day. I offer my other hand to the next person who would like to join us.
Ellen 1806 DOF
Thank you for your hand Ellen! NOPE! No way! I don't smoke any more! Here is my hand to the next EXer!