Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
I personally don't think that many people who quit on the outside but not on the inside have much success, simply because I think a quit has to come from within to be successful.
How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!
The Daily Promises
Good morning all. Gladly accepting somebody's hand--not sure who. Extending my hand to the next Exer pledging.
Barb
263 DOF
Morning Nancy, thanks for your hand. I pledge to remain smoke free today. My free hand is reaching out to the next in line.
Sara 106 DOF
Goodmorning labtech98, I will take your hand and extend my other out to the next in line as we promise not to smoke today
Missy 1552 DOF
Congrats to Day 3 and Welcome to Ex!!!
Morning Missy. I’ll take your hand and pledge to be smoke free today and then I’ll extend my free hand to the next person who pledges to be smoke free today. Peace
Nancy
3711 DOF
Hi Nancy. Good smokefree morning. I’m happy to take your hand and pledge not to smoke today. NOPE. I offer my other hand to support the next person to pledge with us. Have a great day
Barb 318 DOF
Thanks for your hand Barb102!
I pledge not to smoke today and extend my other hand to the next in line.
Lynne 639 dof
I'll hold your hand Lynne as I pledge to not smoke, NMW because it's been a very emotional week. My free hand it available for the next in line.
Julie 81 Days
Thank you so much!
Your SO welcome