The Daily Pledge August 2019

[Roller831]

Happy August everyone and welcome to the Daily Pledge in the Celebrations & Events  community where we can meet daily to take another person's hand and make our commitment stronger.

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

You've made your pledge.  Come back tomorrow and pledge again.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!

[constanceclum]

Hi Barb, I will grab your hand tightly in these early days of my quit. I pledge to not smoke today no matter what. I offer my other hand to the next EX to pledgea.

Connie 5 DOF

[MarilynH]

A very good morning to you Barb I'll happily take your hand and pledge to remain Smokefree while EXtending my free hand to the next person in line. 

Marilyn 1848 DOF 

[Kkplayhouse]

Good morning Marilyn I take your hand and pledge no smoking today. I also extend my other hand to the next Exer.

[wlh]

Thanks for your hand Kkplayhouse‌!

I pledge not to smoke today and extend my other hand to the next in line

Lynne 883 dof

[sweetplt]

Good Morning Lynne I will gladly take your hand and pledge not to smoke today.  I will offer my other hand to the next pledge... 243 DOF 

[alfred62]

I plegde not to smoke today

[PastTense]

I happily take alfred62's hand and pledge not to smoke today.  I may bite my husband's head off (he deserves it) but I will NOT smoke.  Not one puff.

I extend my other hand to the next in line.

PT

[minihorses]

Thank you for your hand today PT I'll gladly take it and pledge to not smoke today.  I offer my free hand to the next to pledge.

Julie  325 DOF

[elvan]

Hello there Julie and thank you for your hand today as I pledge not to smoke, no matter what.  I offer my free hand to the next person who is ready to join us.

Ellen 2022 DOF

[Kimmysue8119]

Thank you for your hand Ellen! I pledge not to smoke today and extend my other hand to the next Exer in line to take the pledge.

Kim 3 DOF