The Daily Pledge April 2020

[CommunityAdmin]

Start your pledge today

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

• As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[SuzyQ411]

Thank you for your hand in mutual commitment to not smoke today cgov2626‌ and I extend my other hand to the next EXer in line who chooses to pledge the same.

[Hank-Sky]

Morning Exer's! Thanks for your hand SuzyQ411‌ . I pledge, That no matter what, I will not smoke today and offer my other hand in support and friendship to the next who Exer who joins us  ...

DOF ... 2,630 ... Grateful

Hank's "Breathing Quote of the day"

Until I feared I would lose it, I never loved to read. One does not love breathing. ~ Harper Lee

[Cousin-Itt]

Good Monday Morning All

   Thank you for you hand this morning Hank-Sky as I pledge no smoking for me today on this nice spring morning here in Southwest Ohio I offer my free hand to the next winner in line

  Wishing everyone a safe, enjoyable smoke free Monday

[Gai.C]

Good morning Everyone. Cousin-Itt‌ I'll take your hand.  I pledge not to smoke today or ever again.  I offer my hand to the next Ex in line. 

[PastTense]

Good morning, Gai.C‌, and thank you for your hand.

Today is Monday, and I am grateful to be at working.  I'm grateful for this site.  I'm grateful for another day SMOKE FREE.  I pledge to keep it that way.

I extend my hand to the next Exer.

PT

[sweetplt]

Hi and Good Monday Morning PastTense I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge...be safe and be well today...Colleen 499 DOF 

[sweetplt]

Shoot meant 490 Days free...

[Barbscloud]

Good morning sweetplt   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

755 DOF

[Desicily]

Good Monday Morning Barbscloud...

I take your hand in union with this feat of quitting smoking..again. I quit for 10yrs and here I am much worse. I will stop destroying my body...and live healthy for my grown kids and myself. I have that choice!

[Barbscloud]

Welcome to the Ex.   Desicily   Happy to hear your quitting again.  We're here for you, so just reach out if you need support. 

Barb