The Daily Pledge April 2020

[CommunityAdmin]

Start your pledge today

How to pledge: 

1. 
   

   Go to top of page and click the link for Latest Reply.
   Or you can go to the last page by clicking on the last page of the pagination links.

2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.

3. You've made your pledge.  Come back tomorrow and pledge again.
4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

• As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

[Kkplayhouse]

love 490 days free and I want to take your hand and pledge no smoking for me DOF 437 for me. I extend my other hand to the next exer.

[Kboyd66]

Good morning Kkplayhouse i will gladly accept your hand and pledge not to smoke today and extend my other hand to the next pledger have a great day everyone DOF 95 

[Jono28]

Pledging one day at a time. 

[wlh]

Thanks for your hand Jono28‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1130 dof

[SuzyQ411]

Good afternoon wlh‌ and congratulations on your fantastic quit. I will gladly take your hand in dual commitment to not smoke today. And I will extend my other hand to the next EX who pledges to do the same. NOPE / NMW

[Karen333]

Thanks SuzyQ411, I will take your hand and pledge not to smoke today as I extend my other hand to the next

DOF 33

[Rallyqueen917]

Hello fellow EXers.  I will take you hand to continue not to smoke and offer my other hand to the next EXer for strength and support. 

[Hank-Sky]

Morning Exer's!

Thanks for your hand Rallyqueen917‌ . I'll pledge with you, I will not smoke today and offer my other hand in support and friendship to the next Exer who joins us ...

DOF ... 2,631 ... Grateful

Hanks "Breathing Quote of the Day"

I'm often accused of saying some pretty rotten things about my mother-in-law. But quite honestly, she's only got one major fault - it's called breathing. ~ Les Dawson 

[Gai.C]

Good morning Everyone Hank-Sky‌ I'll take your hand.  I pledge not to smoke today or ever again. I offer my hand to the next Ex in line. 

[PastTense]

Top o' the Morning, to you, Gai.C‌!  Thank you for your hand.

I pledge to keep today smoke-free.  100%

I extend my hand to the next Exer to pledge

PT