I Pledge if I do think about cigarettes today I will think of the most horrific effect of smoking. So the picture I will think of will be of cancer, chemo, radiation, sucking air through tubes, a nice slow death or spending lots of time in hospital waiting rooms. I Pledge No Excuses to Smoke For Me Today.... I Pledge I Like Not Smelling Like A Nasty Ashtray ,,,, So I Will Be Smoke Free All Day! I Pledge Good, Bad or Ugly Out I Will Still Be Smoke Free at the End of the Day! I Pledge If I have a bad crave I will pull out something from my crave kit and defeat it ! I Pledge I Just Want to Celebrate Another Smoke Free Pledge Day! I pledge to find someone today that could use the Daily Pledge to help them build their Smoke Free Journey and have them join our Daily Smoke Free pledge ! Since I am planning on a smoke free day I extend my great smelling hands of support to the next person in line...........
Go Out Make This a Super Successful Smoke Free Day ...DEAL?
Good morning all, I hold out my hand to the next EX in line while I pledge today, Sept 2 Just for today, I choose to be smoke free Have a great day (day 28)
Sharon....CONGRATS.........28 days RULES! I'll take your hand and pledge myself....Today and tonight I will not smoke..I choose not to use......I extend my hand and strength to the next EX in line.......God bless.