I Pledge Not To Smoke Today or Tonight and I Extend My Smoke Free Hand of Support to The Next In Line
I Pledge No Excuses to Smoke For Me Today I know that NO EXCUSE TO SMOKE IS EVER VALID! I know that any memories I may have about smoking being MY FRIEND, MY COMFORT, MY STRESS RELIEF, MY RELAXATION, MY ESCAPE, OR ANYTHING POSITIVE ARE NOTHING BUT LIES! WHEN MY MIND TELLS ME THAT I AM SUFFERING BECAUSE I QUIT SMOKING I WILL KNOW THAT IS A LIE FROM A JUNKIE TRYING TO KEEP USING! THE TRUTH IS THAT I AM NOT SUFFERING! IN FACT I AM HEALING FROM THE TRUE SUFFERING THAT I HAVE BEEN EXPERIENCING WHILE ACTIVELY ADDICTED TO NICOTINE! I ONLY THOUGHT I WAS ENJOYING MYSELF BECAUSE OF CHEMISTRY NOT REALITY! I know that if I take ONE PUFF IT WILL BE FOLLOWED WITH ONE PACK, WILL BE ONE CARTON, AND FROM THAT POINT ON I WILL BE RIGHT WHERE I STARTED FROM, AN ADDICT THAT USES! I Pledge, if I do think about cigarettes today, I will think of the most horrific effects of smoking because there is no pleasure in killing myself. So the picture I will think of will be of CANCER, PAIN, RADIATION TREATMENTS, HAVING A LUNG REMOVED, A SLOW HORRIBLE DEATH, HORRIBLE SUFFERING AND MOMENTS OF TERROR, MY LOVED ONES CRYING AT MY FUNERAL, THE COLD GROUND AND DEATH.
I pledge that I will remain committed to myself and this QUIT so that I will allow myself enough time to find out how GREAT LIFE ACTUALLY CAN BE AS AN EX-SMOKER.
Since I am planning on a smoke free day I extend my great smelling hands of support and strength to the next person in line...........
Again Jim...Nice job! I will take your hand Sandi..thank you, and pledge another day of being smoke free..EXtending my other hand out for the nEXt EX in line to grab on to. Sandee - Free and Healing for Ten Months, Seventeen Days, 15 Hours and 46 Minutes, while extending my life expectancy 22 Days and 8 Hours, by avoiding the use of 6433 nicotine delivery devices that would have cost me $1,694.92.