I Pledge Not To Smoke Today or Tonight and I Extend My Smoke Free Hand of Support to The Next In Line
I Pledge No Excuses to Smoke For Me Today I know that NO EXCUSE TO SMOKE IS EVER VALID! I know that any memories I may have about smoking being MY FRIEND, MY COMFORT, MY STRESS RELIEF, MY RELAXATION, MY ESCAPE, OR ANYTHING POSITIVE ARE NOTHING BUT LIES! WHEN MY MIND TELLS ME THAT I AM SUFFERING BECAUSE I QUIT SMOKING I WILL KNOW THAT IS A LIE FROM A JUNKIE TRYING TO KEEP USING! THE TRUTH IS THAT I AM NOT SUFFERING! IN FACT I AM HEALING FROM THE TRUE SUFFERING THAT I HAVE BEEN EXPERIENCING WHILE ACTIVELY ADDICTED TO NICOTINE! I ONLY THOUGHT I WAS ENJOYING MYSELF BECAUSE OF CHEMISTRY NOT REALITY! I know that if I take ONE PUFF IT WILL BE FOLLOWED WITH ONE PACK, WILL BE ONE CARTON, AND FROM THAT POINT ON I WILL BE RIGHT WHERE I STARTED FROM, AN ADDICT THAT USES! I Pledge, if I do think about cigarettes today, I will think of the most horrific effects of smoking because there is no pleasure in killing myself. So the picture I will think of will be of CANCER, PAIN, RADIATION TREATMENTS, HAVING A LUNG REMOVED, A SLOW HORRIBLE DEATH, HORRIBLE SUFFERING AND MOMENTS OF TERROR, MY LOVED ONES CRYING AT MY FUNERAL, THE COLD GROUND AND DEATH.
I pledge that I will remain committed to myself and this QUIT so that I will allow myself enough time to find out how GREAT LIFE ACTUALLY CAN BE AS AN EX-SMOKER.
Since I am planning on a smoke free day I extend my great smelling hands of support and strength to the next person in line...........
Good morning fellow pledges and welcome to FREEDOM.........I absolutely will not smoke for the nEXt 24 hours for a million different reasons but on the top of the list is that I refuse to give up what I have now.....my freedom. I EXtend my FREE hand and strength to the nEXt EX in line. The equinox approaches and SPRING IS SPRUNG! Papa Jimmy is FREE and HEALING for Eight months, three weeks, one day, 23 hours, 27 minutes and 8 seconds. 5379 cigarettes not smoked, saving $1,206.08. Life saved: 2 weeks, 4 days, 16 hours, 15 minutes.
Good morning Linda! I take your hand this morning as I pledge not to smoke for the next 24 hours. I extend my free hand full of support to the next ex in line.
Hi, Jim... I'm Jen and I pledge to retain my freedom as well... it's been almost 8 days, a short amount of time, but a huge feat. I pledge to remain smoke free for the next 24 hours and to extend my hand to the person behind me, so that they may resolve to stay smoke free as well.
Thanks Sue! I will gladly take your hand and extend my other hand in support and friendship to the next ex in line that wishes to pledge with me to NOT smoke for the next 24 hours.
Good Morning Kelli... I will gladly take you hand as I pledge not to smoke for the next 24 hours ...I extend my free hand to the next person in line willing to pledge...
Good Morning, Quotes | Forward this Picture Good Morning Fellow Ex's: We ALL have a choice in the paths we take in life. May they be the right ones.......I, Judy, am here to pledge to remain smoke-free for the next 24 hours and wish to extend my other hand out to the next person to make the BEST CHOICE they could ever do.....