NO MATTER HOW DARK IT SEEMS, THERE IS LIGHT! MOONLIGHT!
THE SUN ALWAYS COMES THROUGH THE CLOUDS!
I Pledge Not To Smoke Today or Tonight and I Extend My Smoke Free Hand of Support to The Next In Line
I Pledge No Excuses to Smoke For Me Today I know that NO EXCUSE TO SMOKE IS EVER VALID! I know that any memories I may have about smoking being MY FRIEND, MY COMFORT, MY STRESS RELIEF, MY RELAXATION, MY ESCAPE, OR ANYTHING POSITIVE ARE NOTHING BUT LIES! WHEN MY MIND TELLS ME THAT I AM SUFFERING BECAUSE I QUIT SMOKING I WILL KNOW THAT IS A LIE FROM A JUNKIE TRYING TO KEEP USING! THE TRUTH IS THAT I AM NOT SUFFERING! IN FACT I AM HEALING FROM THE TRUE SUFFERING THAT I HAVE BEEN EXPERIENCING WHILE ACTIVELY ADDICTED TO NICOTINE! I ONLY THOUGHT I WAS ENJOYING MYSELF BECAUSE OF CHEMISTRY NOT REALITY! I know that if I take ONE PUFF IT WILL BE FOLLOWED WITH ONE PACK, WILL BE ONE CARTON, AND FROM THAT POINT ON I WILL BE RIGHT WHERE I STARTED FROM, AN ADDICT THAT USES! I Pledge, if I do think about cigarettes today, I will think of the most horrific effects of smoking because there is no pleasure in killing myself. So the picture I will think of will be of CANCER, PAIN, RADIATION TREATMENTS, HAVING A LUNG REMOVED, A SLOW HORRIBLE DEATH, HORRIBLE SUFFERING AND MOMENTS OF TERROR, MY LOVED ONES CRYING AT MY FUNERAL, THE COLD GROUND AND DEATH.
I pledge that I will remain committed to myself and this QUIT so that I will allow myself enough time to find out how GREAT LIFE ACTUALLY CAN BE AS AN EX-SMOKER.
Since I am planning on a smoke free day I extend my great smelling hands of support and strength to the next person in line...........
Don't see anyone's hand to take, so I'm just gonna take all of yours and pass mine on to the next ex in line willing to make the commitment to stay smoke free for 24 hours. Wow, I really did like reaching out and holding everyone's hand today!
Very cool Claudia and EXactly the right thing to do, so now I take your hand and pledge to remain smoke free for the nEXt 24 hours. I EXtend my free hand and strength to the nEXt EX in line. Groundhog or not......SPRING IS COMING.......and as assuredly as spring is coming, we can have our FREEDOM.........ONE DAY AT A TIME! I'm Papa Jimmy and I have been free for Seven months, one week, five days, 51 minutes and 58 seconds. 4520 cigarettes not smoked, saving $1,005.86. Life saved: 2 weeks, 1 day, 16 hours, 40 minutes.
BPIMPED.COM Well Good Morning Claudia and Papa Jimmy, It's the start of a new week and I hope EVERYONE is feeling fine and doing great !! I, Judy, am here today to take ahold of Papa Jimmys hand in pledge to remain smoke-free for another 24 hours. And in doing so, I wish to EXtend my other hand out full of streignth and encouragement to the nExt person in line to make a BIG change in their life.......come on, it's Do-able.......................................................
I gladly take the hand of my quit-buddy, Barbara....Woooo-Hoooo.....and pledge not to smoke for the next 24 hours. I EXtend my free hand; full of support, strength and friendship to the nEXt in line to pledge !!!! Carlie - FREE Seven months, three days, 2 hours, 48 minutes and 46 seconds. 2605 cigarettes not smoked, saving $204.56. Life saved: 1 week, 2 days, 1 hour, 5 minutes.