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Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

NOVEMBER DAILY PLEDGE 2020

SMOKING IS PART OF WHO YOU WERE

STONE HOUSE.jpg

Welcome to the newest you. This is the place to pledge that - for today - smoking is a part of who you WERE, not who you are today. Today you make a promise not to smoke or vape, or chew. Today you will be free. Today. That’s how we do this - one day at a time.  And each smoke-free day builds upon the one prior and strengthens our commitment, our stamina and our perseverance.  Each day smoke free adds another strong, steadfast stone to our Quit House.  Encouraging us to pledge again tomorrow.  And stone by stone we build our special smoke-free abode where cravings are kicked out the door and Not One Puff Ever echos throughout the rooms.

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  How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

 

The Daily Promises

 

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428 Replies
Mavihoja
Member

Hi Peggy!  Thanks for extending your caring hand to me on this day before it all hits the fan!  Upon receiving your touch, I pledge to remain a non-smoker today, and many days to come.  One day at a time.  I now reach out my free hand for the next sincere pledger

Blessings, Good Health, and much Lovingkindness,

Michael 

wlh
Member

Thanks for your hand Mavihoja‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1340 dof

Cousin-Itt
Member

Good Morning All

  Thank you for your hand this morning Lynne wlh as I pledge No Smoking for me today here in Southwest, Ohio

I offer my free hand to the next Winner in line

Wishing Everyone a Safe, Enjoyable Smoke Free Tuesday

sweetplt
Member

Good Morning Cousin-Itt Carl, I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge...Colleen 701 DOF 

Barbscloud
Member

Good morning sweetplt   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

966 DOF

wlh
Member

Thanks for your hand Barbscloud‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1341 dof

BobKatt22
Member

Thank you for your hand Lynne , I’ll be glad to take your hand and pledge JFT not to smoke today and I’ll offer my other hand to the next quitster in line because with both of my hands busy holding other people’s hands I will not have a free hand to pick up a nasty sicarette and put it in my mouth and smoke it, have a great day today...... and don’t forget to vote .....

DavesTime
Member

Thanks for your hand, BobBobKatt22! Yesterday I celebrated my third birthday as a non-smoker since I quit.  I never imagined I'd be referred to in a Beatles song, but I now am!  No reason that I'd want to smoke today, so I pledge that I won't.  Extending my free hand to our next pledger.

Dave

783 DOF

Hlenglin
Member

Im really new to all this and pledge to not vape today. It has been a rough start, but I'm looking forward to many days without the crutch of vaping.

Barbscloud
Member

Hlenglin You're doing great.  Pledging each day keeps you on track.

Barb