March Daily Pledge 2024

[CommunityAdmin]

Welcome to Your Quit Journey in March! 

March's start is your chance to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[PastTense]

A cheerful good morning to you, @Cat_Mom_Jen on an otherwise dreary day.

I pledge to keep today a smoke-free day.  I extend my hand and support to the next Exer.

[wlh]

Thanks for your hand @PastTense !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 2581 days

[Barbscloud]

Good morning @wlh  I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

2026 D

[McMoney]

Good morning everyone. @Barbscloud I'm thankful for your hand and your support as I pledge also to maintain my quit today and be a non-smoker. I offer my free hand in support of the next person.  🩵

[ReallyReal]

Good morning Meriah, @McMoney , I am.so happy to take your hand today as I say, Today I will remain free from nicotine!!  Yay Us!!  I offer my other hand to the next in line.

[sherigreg24]

• @ss
• time to quit, I pledge my hand to the next person in line

[Barbscloud]

@sherigreg24 Welcome to the Ex and the Pledge.

Barb

[Thyme]

@sherigreg24 

Thanks for your hand! I gladly take it and pledge not to smoke today. Today is 87 days since I quit. I offer my free hand in support to the next Ex to pledge.

[BRWQUEEN7]

Hello everyone! I pledge not to smoke today. I extend my hand to the next person in line. 😊🙏🏼

[Metroguy]

@BRWQUEEN7 I am happy to take your hand and pledge not to smoke today. I extend my other free hand in support to the next person in line. Have a great day!

John