Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
It’s a New Year. A new chance to begin anew, if you need to. Or an opportunity to re-new a pledge of commitment to a long-term quit to sustain it. Or if this is Day One of Year 2021 for you because you made a New Year’s Resolution - this is your moment in time to enable freedom to happen. It’s all good. However and whyever you’re here to make a pledge, it’s good. Stick to it! Really stick to it. No matter what. No excuses allowed, right? RIGHT????!!!!
How to pledge:
Go to top of page and click the link for Latest Reply. 
Or you can go to the last page by clicking on the last page of the pagination links. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. - You've made your pledge. Come back tomorrow and pledge again.
- Check out this handy quit calendar to calculate your DOF! EX Quit Calculator or check out My Quit Plan.
As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!
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If these help you - use them. If they don't - ignore them. (Thanks to Jim Taddeo for finding them.)
The Daily Promises
Monday’s Promise: Responsibility
I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments.
Tuesday’s Promise: Accountability
I will not allow low self-esteem, self-limiting beliefs, or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be.
Wednesday’s Promise: Determination
I will do the things I’m afraid to do, but which I know should be done. Sometimes this will mean asking for help to do that which I cannot do by myself.
Thursday’s Promise: Contribution
I will earn the help I need in advance by helping other people now, and repay the help I receive by serving others later.
Friday’s Promise: Resilience
I will face rejection and failure with courage, awareness, and perseverance, making these experiences the platform for future acceptance and success.
Saturday’s Promise: Perspective
Though I might not understand why adversity happens, by my conscious choice I will find strength, compassion, and grace through my trials.
Sunday’s Promise: Faith
My faith and my gratitude for all that I have been blessed with will shine through in my attitudes and in my actions.
Good day Anaussiemom, thank you for extending your hand to me so together we can remain smoke/vape free! 
I extend my free hand to whomever would like to accept it and together we will commit to the quit!
I accept your hand of mutual support and committment to not smoke today, no matter what Lynne wlh. I extend my free hand to the next EX who chooses to pledge along with us.
~Suzy
Day #385 totally free of cigarettes / at least 5,575 cigarettes not smoked 
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Good lovely morning Gail, 
, I’ll be glad to take your hand and pledge JFT not to smoke today and I’ll offer my other hand to the next quitster in line because with both of my hands busy holding other people’s hands I will not have a free hand to pick up a nasty sicarette and put it in my mouth and smoke it. Have a great day today 
Good morning Bobkatt22 and my fellow exers...I've got Bobkatt22's hand and am extending my other hand to the next exer to pledge no smoking.
