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Share your quitting journey

Here is something I have found by searching the web

jim_taddeo
Member
10 35 1,407
‎07-23-2009 12:00 PM

The Self-Empowerment Pledge is a powerful tool for transforming your attitudes and behaviors. Simply repeat each daily promise to yourself at least four times a day: morning, afternoon, evening, and right before bed. Post a copy on the bathroom mirror, in your daily planner, and wherever else you will see it often. You will be astonished at the changes you see in your thinking, in your attitudes, and in your behaviors after the first few months.

Commit yourself to one minute per day repeating to yourself that day's promise from The Self-Empowerment Pledge. Devoting yourself to a mere fifteen seconds every morning, noon, afternoon, and evening to repeat that day's promise can be profoundly life-changing. That's only 365 minutes a year (the amount of time the average person spends watching television every two or three days). The return on your investment will be enormous!

 

Think of a rocket ship that's been launched toward the moon. If you alter its course by just one tiny degree as it is coming off the launch pad, it will miss the moon altogether and end up in the stars. In the same way, small changes made as a result of taking the seven simple promises of The Self-Empowerment Pledge, if they are sustained over time, can have a huge impact upon your future success and happiness.

 

Five or ten years from now, you will be in a much different place – professionally, personally, financially, and in many other ways – than you would have been otherwise. And that's my guarantee, backed up by shared experiences with thousands of people who have changed their lives by taking The Pledge.

Joe Tye, America's Values Coach

Take a look at this fantastic system captured by this Gentleman! Mr. Joe Tye! Amazing stuff that if you follow the simple course he is outlining here will DEFINITELY change your life. Now I have sent Joe an e-mail asking permission to use this stuff over in the daily pledge group but all of this work is copyrighted by him and GREAT CREDIT IS DUE to him. The only thing I would add to this is a DAILY AFFIRMATION right along with these other pledges NOT TO SMOKE. So take Monday for example,

"I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments. I will remain smoke free until my next pledge."

IMAGINE WHAT ELSE COULD BE ADDED IN HERE! IF YOU DO THIS AND DON'T BREAK YOUR PROMISES TO YOURSELF....................................JUST IMAGINE WHAT YOU CAN DO!
The links below will take you to Joe's site where you can read the stories and listen to the audio tracks PLUS also have a look at the rest of his offerings. I have read his stories and even though I am not of the same religious beliefs I see GREAT POWER in these techniques. Please take a look and consider making daily pledges to yourself and for yourself! IT WILL CHANGE YOUR LIFE IF YOU LET IT AND WE COULD VERY WELL CHANGE THE WORLD!


Papa Jimmy

THE SELF-EMPOWERMENT PLEDGE

Seven Simple Promises That Will Change Your Life

Monday's Promise: Responsibility
 I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments.

Tuesday's Promise: Accountability

I will not allow low self-esteem, self-limiting beliefs, or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be.

Wednesday's Promise: Determination

I will do the things I'm afraid to do, but which I know should be done. Sometimes this will mean asking for help to do that which I cannot do by myself.

Thursday's Promise: Contribution

I will earn the help I need in advance by helping other people now, and repay the help I receive by serving others later.

Friday's Promise: Resilience

I will face rejection and failure with courage, awareness, and perseverance, making these experiences the platform for future acceptance and success.

Saturday's Promise: Perspective

Though I might not understand why adversity happens, by my conscious choice I will find strength, compassion, and grace through my trials.

Sunday's Promise: Faith

My faith and my gratitude for all that I have been blessed with will shine through in my attitudes and in my actions.

 CONTACT Joe @ www.joetye.com

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