Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
It’s a New Year. A new chance to begin anew, if you need to. Or an opportunity to re-new a pledge of commitment to a long-term quit to sustain it. Or if this is Day One of Year 2021 for you because you made a New Year’s Resolution - this is your moment in time to enable freedom to happen. It’s all good. However and whyever you’re here to make a pledge, it’s good. Stick to it! Really stick to it. No matter what. No excuses allowed, right? RIGHT????!!!!
How to pledge:
Go to top of page and click the link for Latest Reply. | |
Or you can go to the last page by clicking on the last page of the pagination links. |
Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge. |
As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that!
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If these help you - use them. If they don't - ignore them. (Thanks to Jim Taddeo for finding them.)
The Daily Promises
Monday’s Promise: Responsibility
I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments.
Tuesday’s Promise: Accountability
I will not allow low self-esteem, self-limiting beliefs, or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be.
Wednesday’s Promise: Determination
I will do the things I’m afraid to do, but which I know should be done. Sometimes this will mean asking for help to do that which I cannot do by myself.
Thursday’s Promise: Contribution
I will earn the help I need in advance by helping other people now, and repay the help I receive by serving others later.
Friday’s Promise: Resilience
I will face rejection and failure with courage, awareness, and perseverance, making these experiences the platform for future acceptance and success.
Saturday’s Promise: Perspective
Though I might not understand why adversity happens, by my conscious choice I will find strength, compassion, and grace through my trials.
Sunday’s Promise: Faith
My faith and my gratitude for all that I have been blessed with will shine through in my attitudes and in my actions.
Good morning Giulia I gladly accept your hand and pledge not to smoke today. Extending my hand to the next Exer pledging.
Barb
1026 DOF
Welcome, Cora!CoraLynnWhiteFontaine33 congratulations on starting your journey to freedom! We are all in this together. I'll take your hand an pledge that, no matter what, I will not smoke today. I now offer my other hand to or next pledger in solidarity strength, and support.
Dave
843 Days of Freedom
Good Morning All
Thank you for your hand Dave DavesTime as I pledge No Smoking for me today here in Southwest Ohio
I offer my free hand to the next Winner in line
Wishing Everyone a Safe, Enjoyable Smoke Free Saturday
Good morning Dave! I will take your hand and pledge that, no matter what, I will not use tobacco. I now offer my hand to our next pledger in solidarity, strength and support.
Amy
5 days of freedom
Hey Cousin, thanks for the hand. New day, great time to refresh smobriety. I offer my hand to the next to carry us forward.
I gladly take you hand today Lolli Some of us got skipped today?
Barb
Good morning Everyone Barbscloud I'll take your hand. I pledge not to smoke today or ever again. I offer my hand to the next Ex in line
Good lovely morning Gail I’ll be glad to take your hand and pledge JFT not to smoke today and I’ll offer my other hand to the next quitster in line because with both of my hands busy holding other people’s hands I will not have a free hand to pick up a nasty sicarette and put it in my mouth and smoke it
Good Morning Bob and Happy New Year....I will gladly take your hand and pledge not to smoke today. I will offer my other hand out to the next pledge...Colleen 761 DOF
i take your hand colleen and offer my hand to the next on this day 2 of being an ex. we got this.