I Pledge Not To Smoke Today - Wednesday May 28 - Everyone Pledge Here Please!

[manofsteele]

I Pledge that I will not smoke today or tonight.

I pledge even if I get weak I will just say no to cigarettes today.

I pledge to go to bed happy and proud I am doing so smoke free.

I pledge to be my best today and even if I feel crabby I will fight through it.

I pledge no excuses today or tonight because I want my smoke free...dom more.

I pledge "I CAN STAY SMOKE FREE ALL DAY TODAY" I CAN DO IT !

I pledge if I do think about cigarettes today I will think of the most horrific effect of smoking. So the picture I will think of will be of cancer or death or hospitals.

I also have a 3 minute video that I want your comments on to see if we should include this in our daily pledges.



Please help everyone find the 1st pledge of the day so we can all be in the pledge together. Can everyone help me with teach others about everyone in here together?

Since I am planning on a smoke free day I extend my great smelling hands of support to the next person in line...........

Go out and make this a Super Successful Smoke Free Day .....DEAL?

[fiveblessings]

Ray, I liked the video. I am going to give it a try for the 7 days it recommends. And I loved the Harold Budd music on it. Very creative, thank you for sharing.

[j-k]

I gladly take the hand of support that is offered to me, and I give my other hand in support to anyone that will join us! I pledge not to smoke today! This is day 15 for me, and I know it is just the beginning of my long free life!

[leigh-ann]

Thank you for the hand Roberta
I also pledge not to smoke today. And it's been a whole week! I rule!
Extending my hand in friendship and support to the next...
--Leigh Ann

ONE WEEK!!!