Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
February's here and in the spirit of the month of love, come on down and make your pledges to get and stay smoke-free! You know you want to...
Talk to yourself like you would to someone you love. -- Brene Brown
Happy Friday Pledgers! Anna, it's good to take your hand as I pledge not to use any nicotine this day. I hold out my free hand and our support to the next willing Pledger...
Good Morning Everyone! Can I still use K.I.S.S. (Keep It Simple Stupid) as self-talk? 🙂 Thanks for your hand Sheryl. I pledge not to smoke today no matter what happens to me. My hand is out in support to the next winner who chooses to check in to pledge their smobriety. Have a Happy Day! Patty d605
Good morning, and I am so happy to take your hand, Patty!! Love this site and appreciate Sheryl for starting it.!! I pledge not to smoke today no matter what happens in my life. I extend my free hand to the next pledger, and KISS is wonderful self talk...............................
Candy d171
Morning all! Candy, I'm so glad I get to take your hand this morning! It is a hand that has meant strength and support for me since the beginning of this journey! I pledge that I will not smoke today no matter what happens.....and we all know life will happen! I extend my other hand out to the next in line! Sharon 207 days of Freedom!
Hi All! So happy to be grasping Sharon's hand again today! You are a great motivation for me to pledge to remain nicotine free today. I offer my hand to the next person in line!
Kathy, thank you for your hand. I pledge that I will remain nicotine free today, no matter what happens. Smorgy is right, life happens...and its my choice to deal with it without smoking. I have better ways to deal with my stress than to inhale toxic chemicals...not today nicotine! Wishing you all a fabulous Friday!♥ My hand is out in support of the next pledger.
Good Morning
Thank you for your hand Cory and I promise not to smoke for 24hrs and extend my other hand to the next in line!! HAPPY FRIDAY!!!
Mag227
Mag thank you once again for your hand. I shall remain smoke free for the next 24 hours no matter what. I offer my free hand to the next EXer waiting in line to pledge.
Hi, Leeza I am honored to take your hand. I will remain smoke free for the rest of this 24 hours. I reach out my hand to the next BLESSING in line.
Anna~171~
Well, Gee whiz, it's the last day of February, hope it is alright for me to pledge not to smoke today now that the month and the day are almost over. I am learning a little bit all the time about this site and sometimes, when it comes to technology, I am not the sharpest tool in the shed.
I am smokefree today! Hurray, hurray, hurray!