Daily Pledge

[richie]

every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke.
  www.obamaquit.com

[paradise2]

I pledge not to smoke for another 24 hours

[beth-01-12-2015]

I am a non-smoker.

I will not smoke today.

[inyc]

End of day 1 smoke-free.

Making a pledge to stay smoke-free for the rest of today and the whole day tomorrow.

It will be a 30-hours long day with the flight from Geneva to New York and 6 hours of time difference.

[lois2]

I  pledge not to smoke for 24 hrs.

[joni16]

Not one puff today.  No pity party.  So day 6 landed me in the hospital.  I knew it was coming.  Not a surprise.  Will do things differently this time.  No EXCUSE for smoking!

[mare17]

Today is day 36 for me. I pledge to not smoke today. Going for a run.

[lois2]

I pledge not to smoke for 24 hrs.

[lois2]

 I pledge not to smoke for 24 hrs. on 3rd day

[lois2]

I pledge not to smoke for 24 hrs. nope

[lois2]

I Lois pledge not to smoke for 24 hrs.