every time i sneak a cigarette, i force myself to ride my bike to somewhere in the city to put one of these stickers up. it makes me do aerobic exercise, which the smoking doesn't help, and also makes me think twice about if i really want that smoke. www.obamaquit.com
I pledge that today, I will not smoke. No matter how hard things get, how agitated I feel, how bored, how stressed, this is no longer an option for dealing with it.
I myself pledge not to smoke today! It has only been 9 days since Iast had a smoke, but I know it is not good for anybody! Particularly me and the other good people here who want to quit!
This group is so awesome! I find plenty of support here, and I can not get enough of that!