Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Yaya2.6.10 Congrats, today appears to be your 8.5 year quitaversary. Please let us know how you are doing!
Moffermann Congrats, today appears to be your 3000 day quitaversary. Please let us know how you are doing!
Dovely and MoeUnfiltered Congrats, today appears to be your 5 year quitaversary. Please let us know how you are doing!
kathyjeffery1 Congrats, today appears to be your 4.5 year quitaversary. Please let us know how you are doing!
kayleesmeme Congrats, today appears to be your 2.5 year quitaversary. Please let us know how you are doing!
mdmd4448 Congrats, today appears to be your 2 year quitaversary. Please let us know how you are doing!
n.crawford32.nc Congrats, today appears to be your 700 day quitaversary.
ccrider Congrats, today appears to be your 600 day quitaversary. Please let us know how you are doing!
ex_fumador , Finchie1 , glenna60 , jamesadams48 , jml3223, Msallnatural, Peggyer and kppunith Congrats, today appears to be your 1.5 year quitaversary. Please let us know how you are doing!
exsmkr and Ohjoy Congrats, today appears to be your 500 day quitaversary. Please let us know how you are doing!
denisehope and Diannnnn Congrats, today appears to be your 400 day quitaversary. Please let us know how you are doing!
Aveeno , and Dancindaisy Congrats, today appears to be your 1 year quitaversary. Please let us know how you are doing!
Barb102, Betty1 , nbarnett43, smokeless11 and live.curiously Congrats, today appears to be your 200 day quitaversary. Please let us know how you are doing!
Kmdarling , and l8braker Congrats, today appears to be your 6 month quitaversary. Please let us know how you are doing!
kymbah and tonyam.mcclain7837 Congrats, today appears to be your 150 day quitaversary. Please let us know how you are doing!
DaisyH Congrats, today appears to be your 100 day quitaversary. Please let us know how you are doing! Welcome to the Triple Digit Quitters Club.
abeasch, KReid1992 and Lescoo Congrats, today appears to be your 50 day quitaversary. Please let us know how you are doing!
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your DOF? Use the EX Quit Calculator or check out My Quit Plan to see your DOF.
If today is your quit day, Congrats! The above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
Carrie72 and tristan01 Today is your quit day. Congrats! If anyone else has quit today, congrats for starting your journey with us. Be sure to journal your experiences today with a personal blog so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above.
Want to have Your milestones recognized more frequently than yearly? Fill out this simple form to let us know.
Mark
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
A super duper Congratulations on your precious 200 glorious DOF and counting WTG, you are doing super fantastic with your awesome quit journey. Barb102
You can quit KReid1992 believe it deep breaths and please read everything you can about quitting smoking and remaining quit because there's a wealth of information here to strengthen your resolve to kick the nicotine poison to the curb and start living a life of Freedom and we're all here to help you in any way we can, chin up know that you can be Smokefree and it all starts with Day ONE which will be WON by sticking with N.O.P.E - Not One Puff Ever and Vigilance....
Thank you so much Marilyn for your support. I will stay connected to my community support system and will breathe.
Sent from my iPhone
Read everything that you can KReid1992 and remember that smoking does nothing FOR you, only TO you. It does get easier...it is a journey and there are no shortcuts or ways to speed it up. You CAN do this and we all want to help, we have all been where you are, breathe IN, HOLD, and exhale slowly through pursed lips...much like when you were smoking. Remember NOPE...it got me through some very difficult times. Read this blog by JonesCarpeDiem /blogs/jonescarp.aka.dale.Jan_2007-blog/2011/06/26/what-to-expect-in-the-first-four-months and take the Daily Pledge...https://excommunity.becomeanex.org/thread/18674-the-daily-pledge-august-2018 It keeps you connected and accountable.
Best to you and welcome,
Ellen