I have been off the smokes for over 2 years now and I have never felt better in my life.You
not only feel better physically you will feel better mentally.This has been the greatest thing I
have ever achieved in my life after stopping Drinking which I did 20 years ago.I know for
smokers that have just stopped it's really tough and kind of scary ...but keep trying and even if you
fail and smoke..just start over..Just remember you are not giving up anything,smoking is just a big lie,
it is only a way to get nicotine and you don't need nicotine to be happy..When that little guy in your head
starts asking for a smoke just laugh at it and the urge will go away.If you feel like your giving something up
you will be thinking about a smoke for the rest of your life.You don't need to smoke to be happy,calm,or relaxed.
