Week 1

Blog Post created by tlajbenn on Jul 25, 2017

1 week smoke free!

Finding new healthy alternatives to smoking. I feel like I emerged out of the dark tunnel into the sunlight. I think I'm going to start walking in the mornings, weather permitting. If weather is bad, yoga is fun. Let's get these lungs working again. Let's get some energy back.

Thank you for all your wonderful insights and support! I would not have gotten to this point without you cheering me on. 

I am doing it and it feels good!