Blog Post created by stAn3 on Sep 8, 2018

I had a couple of cravings today. One was because I was sad. The other because I was dehydrated. Dry mouth is a big trigger, always has been. I made my daily commitment not to smoke and I am keeping my daily commitment to visit this site. Tomorrow is an important day. I step down on my patches. I expect to feel some cravings. I know how to deal with them.