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Share your quitting journey

Patch mishap

mpnaegle
Member
4 17 126

Oh God.  So this morning my patch fell off while I was taking a shower, I forgot to put on a new one and now I’m having crazy craves.  It’s too late to put one on so I’ve gotta just ride this out but omg. I was fine all day, despite stress (i was at work).  Now I’m home with free time on my hands and I am sitting on my hands right now.  I want to scream but I’m in my apartment and don’t want to alarm my neighbors.  Oh Jesus.  Help me.  I’ve gotta get through the next couple hours without smoking.  

17 Comments
About the Author
I have smoked on and off (mostly on) for the last twenty years...quit in 2010 and was successful for 3 1/2 years. Then my husband died in January 2014, so I caved and started up again...now, over 7 years later, I want to be done for good!!!! This quit is IT.