I was talking to my wife about the stench on my clothes anytime I went out for a cigar and exposure of contact smoke to my three month old daughter, my stance was that it didn’t really matter since I will be quitting at the end of the month since that’s my 40th birthday. Upon going upstairs to work o hot an epiphany, why not quit now, right now. Any additional cigars/cigarettes is just robbing me of life. So I quit and have been quit for 7 days, I also stopped the occasional alcoholic beverage. It actually was pretty easy for the first few days, but my mood and irritability just peaked for no apparent reason in the past 24 hours. I know I just have to power thru.