katdharris63

6 days and counting

Blog Post created by katdharris63 on Oct 4, 2018

Hello everyone so I'm 6 days free of smoking doing it cold turkey. What's working for me is this Binaural Beats Session by Thomas Hall on YouTube that I found about three days ago when my cravings got so intense I almost went and bought a pack of cigarettes yuck!! Listening to this really has helped me with my cravings and i feel great. I feel differently about cigarettes now I think their disgusting and can't believe I ever smoked. I hope this helps someone. 

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