6 days and counting

[katdharris63]

Hello everyone so I'm 6 days free of smoking doing it cold turkey. What's working for me is this Binaural Beats Session by Thomas Hall on YouTube that I found about three days ago when my cravings got so intense I almost went and bought a pack of cigarettes yuck!! Listening to this really has helped me with my cravings and i feel great. I feel differently about cigarettes now I think their disgusting and can't believe I ever smoked. I hope this helps someone.