My Best Friend

[jonimarie]

                              Thought I would share with you all a picture of my best Friend

Last Summer we did not spend much time together as I was too tired from smoking or when we did get together would be a short visit as I would get too winded. 

The good ole summertime is back and I am enjoying the energy and improved lung capacity.

Even rode my bike to work last Thursday.  Plans going forward are to ride Tuesdays & Thursdays to work.

              Added benefit is I am going to loose those pounds I put on over the last year from being lazy.