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Share your quitting journey

Do you really LOVE smoking or are you sick of it?

JonesCarpeDiem
Member
1 3 86
‎03-02-2018 06:08 AM

Why do we continue to numb ourselves to life by living in a smoking routine?

NICOTINE

This is from Wichita Lineman....Relate it to nicotine...Do you need it more than you want it?

This Is A Song About Love That Could Be About Smoking.jpg

Here's the end of the phrase (and the road) if smoking's where your love is...

Rob You Of Your Life.jpg

No One Escapes Some Kind Of Damage After Smoking Long Term.

What's It Going To Leave You With? or Without?

It's The Drug That Keeps You In The Routine. You Can Unlearn The Psychological Connections! We Can Teach You How.

So, Why Not Just Let It Go? Why Not Halt The Damage Now?

Nicotine Isn't Life. Nicotine Isn't Required For Life.

Walk Away.

3 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.