Today has been a train wreck here at work, BUT I have not gave into my addiction. Yay me!! I am struggling, but drinking my water and I splurged on a not so healthy drink, but it taste wonderful and made me smile. After a bad issue at work that should have been a learning experience, instead I was belittled, I went to the bathroom and just cried it out. I wanted to smoke so bad, but I stayed strong! NOPE!!!!!!!!!!
Good Job. There will be good days and bad days. There will be good moments and bad moments. It is a rollercoaster we ride when we start the quitting process. It will smooth out as long as you stay close and NOPE no matter, I use to ask myself what would a nonsmoker do?. You did GOOD Whoo HOO!