Set yourself up for success

Blog Post created by desiree465 on Jan 12, 2019

Terry DellaVecchia Bmore Lifestyle 1 8 2019 - YouTube This is a segment my aunt did and even though I don't buy into the whole life coach thing (don't tell her I said that) I think she made some valid points, ones we make on here every single day. She's not talking directly about quitting smoking but she's talking about making a change to your life. If you wanna change come up with a plan, how will you do this, why are you doing this. Set your goals even if it's just to get through the next minute of the day without smoking. And if you fail, don't beat yourself up but don't give up either. Get right back to quitting. Don't wait because there is no reason to. Everyone has the power to quit.