Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
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Journals / Blogs
Share your quitting journey
Latest Topic - YAY for each and every day WON!
Latest Post - Re: Quit day May come sooner
| 1002865 Posts | 131 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - May Daily Pledge 2024
Latest Post - Re: May Daily Pledge 2024
| 78918 Posts | 54 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28486 Posts | 27 Recent | |
Community Help Discussions
Latest Topic - Smoker
Latest Post - Re: Smoker
| 1585 Posts | 7 Recent | |
Quit Vaping
Latest Topic - Day 151
Latest Post - Re: Day 151
| 304 Posts | 5 Recent | |
Mayo Clinic Blog
Latest Topic - Nicotine Replacement Therapy and Adherence
Latest Post - Re: Nicotine Replacement Therapy and Adherence
| 5196 Posts | 2 Recent |
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