Today is day 7 and I am feeling great! I have not had one cigarette since I quit and I am really proud of myself for that because over half my family smokes as well as people at work. I know that if I can do it anybody can do it! The cravings are still there from time to time especially after I eat a big meal and sometimes when I get in my car but I have fought every temptation and feel like I am better for it already! Have a good smoke free day all!