My Quit Plan

Blog Post created by Whimsy3715 on Feb 11, 2017
  • Clean interior of van
  • Empty ashtrays in my van & husband's car
  • Institute a "No Smoking" rule in all vehicles
  • Leave cigarettes at home to resist temptation
  • Drink water to stave off a craving
  • Buy Peppomints for menthol craving
  • Keep hands occupied
    • Crochet
    • Color
    • Cook
    • Clean something
    • Organize a closet
  • Call or text a friend
  • Take a walk or a jog
  • Write a short story
  • Sing my heart out
  • Play with Vicky's dogs
  • Browse the Interwebz
  • Paint something
  • Learn to draw
  • Brain storm
  • Find A Grave requests: get back in the groove!



The only thing I have to fear is fear itself.