Hello Ya'all,
I failed yet again but am determined to stop embarrassing myself from yesterday on. I did 2.6 mile power walk, stretched for 15 minutes and did 8 minutes on the Max Trainer. Going for walk with my neighbor every morning from now on. I fell cause my husband had me get him a pack of cigarrettes and thought I could do it but as soon as I had them in my hand my head went straight to lighting one up. I do not blame my husband, I will be strong next time and just get the monsters without giving in to the little monster.
Good Journey Ya'all
