Hello ,I'm kind new to the ex community. But I'm seriously having a problem with quitting this ,2 ND time around 1st time I quit was for almost 10 yrs and I picked back up because of some issues that mad me very upset so I was like I'll show you and had a cigarette and kept smoking that was 5 yrs ago .I've quit cut back I dknw now maybe dozen times and I go for days something 1- ,3 a day and quit from 1 week to 3 weeks . 3 months that's as far as I get the stress I feel or emotion is strong to conquer .I want to do it but I feel worse now then before my 1st time I wish I never picked it back up. Is their anyone ever go through this ? If so what do I do ? Sincerely stefymarie