I am reassured

Blog Post created by Showiestodin on Sep 3, 2017

    Good evening everyone. All is great here in South Carolina. Tonight, is the big Nascar race, in the town beside mine, at the Darlington Raceway. I didn’t go. Although, I pray for all of them that did go have a great time and a happy and safe return home.

     I think you will be as happy as I am about the new and improved motto I have. It is simply N.O.P.E & SINAO. I know that is stealing your idea, lol, but it is the only thing that fits me. Enforcing the knowledge, I am learning is EXciting. I feel happy, confident and proud of myself. I just feel good about myself for making a commitment to N.O.P.E. Not One Puff Ever & SINAO Smoking Is Not An Option. There is nothing to stop me or to hold me back but me. I feel like and I am in control of me. I will not be a nicotine drug addict ever again. I am in control of me. I am happy.

    I am letting go of fears I’ve had for as long as I can remember. That is very reassuring and comforting to me. I am replacing smoking with deep breathing. I am reassured that is will always be available to have and to do at any time I need. It also helped me through anxiety/panic attacks in the past. So, I will use this again here. I didn’t think of this before, I hadn’t a clue about it would work for becoming an EX smoker. I watched it on one of the videos I was learning from. Good stuff !!!  

    To all my lovelies, have a wonderful, beautiful, glorious evening.

Sincerely,                                                                                                                                                                 Cathy