I am yet another day free from smoking, day 19 to be exact. I am walking this road to the best of my ability. With the help of everyone of you. Learning about and staying connected to all of you delightful people keep me striving to do my best. I hope that makes sense to you all. Y'all help me keep my mind off of myself and onto helping and just talking with others that are so nice. I enjoy getting to know each of you better as time goes on. And, I look forward to you getting to know me better as well. Good Lord willing.
As you know I've been working on eating sensibly and exercising to bring my BG (blood glucose) levels down. This is working. It is a work in progress. I am making improvement. Small steps but it is moving in the right direction.