Share your quitting journey
Yesterday we had a new air-handler (and HVAC rooftop condenser) installed. It was a rough day, to say the least... a mini-flood was one of the highlights, along with my husband having to run to the hardware store to buy a new $25 air filter, and it was soaked with water making it useless...
The workmen were young, and still in the learning stages, but they were courteous and tried to do their best. Was I able to cope smoke-free? You bet! Because after more than two years of quitting that deadly addiction, I know that lighting up a killer cigarette would never do anything to solve yesterdays problems! And having that kind of freedom is priceless.
Click on the link below:
https://www.lifehack.org/articles/communication/9-things-remember-when-youre-having-bad-day.html
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