Share your quitting journey
When I first quit smoking, I admit I was “romancing the smoke” and was unable to stop thinking about it... Click on the link below to learn how to handle it:
Four ways to STOP thinking about something – Do It Different
Here are some other options too:
Come here and post... and wait for three answers before you do anything else...
Drink a large glass of cold water...
Get up and take a shower...
Get up and go for a walk outside...
And do not have any cigarettes in the house or car!
Don’t “cave” to the addiction! We are all stronger than that!
Not smoking is a decision! Learn to make the right choice!
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