RoseH

How To Stop Thinking About Cravings

Blog Post created by RoseH on Oct 2, 2020

When I first quit smoking, I admit I was “romancing the smoke” and was unable to stop thinking about it...  Click on the link below to learn how to handle it:

 

Four ways to STOP thinking about something – Do It Different

 

Here are some other options too:

 

Come here and post... and wait for three answers before you do anything else...

Drink a large glass of cold water...

Get up and take a shower...

Get up and go for a walk outside...

And do not have any cigarettes in the house or car!

 

Don’t “cave” to the addiction!  We are all stronger than that!

Not smoking is a decision!  Learn to make the right choice!

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