Day 11

[Rachy2283]

Feeling a little antisocial today...but made it through with..  ready?.... NO NICOTINE GUM today, no craves that were not quelled, no snapping at people, this was a great day in my quit!! Thank you guys for walking this journey with me and for continuing to not smoke yourselves!! So awesome!! I'm proud of you all and I'm excited to see what tomorrow will bring us!! Have a great day everyone!!

N.O.P.E. Not One Puff Ever. NO reason is a GOOD reason to light a cancer stick!!  Breathe, drink some water, get moving, and Guard your quit.  You got this!