Countdown to quit date

Blog Post created by Nacole on Jun 18, 2018

It's 12 days until my quit date July 1st, but so far I am down from a half pack or a whole pack to 5-7 cigarettes. The cravings haven't been too bad as of yet but my temper has spiked a couple of times which is one of my triggers as well as arguing with my mom. It's over coming those triggers that are going to be the hardest because I don't want to lose my temper on people or fight with my mom who I love dearly. Part of the reason for try number 15 and the final quit is to save that eight grand plus a year and get my own place again as well as health reasons given that diabetes runs on both sides of my family. Now I just need to figure out a new outlet for my anger and dealing with my mom. Here's to being hopeful.