I finally did it.

[Minilove]

I am finally smoke free. 30 days today. I cannot take credit for quitting, but can for staying quit. Unfortunately I had a bad COPD exasperation, and stopped breathing in the hospital. I was put in a medically induced coma, and put on a ventilator for 6 days. They had to clean my lungs twice, there was so much carbon monoxide in them, along with mucus. They kept me another 4 days in recovery. 

I will be honest and say not a day goes by that I do not think about a cigarette, that I feel like I am depriving myself. But I ask myself, exactly what are you depriving yourself of. Or I tell myself NOPE! So I want to re read Alan Carr's book, and be more active on here.